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Nov 02, 2025
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Balancing Hormones, Boosting Desire: How Stress Impacts Your Sex Drive

Chronic stress silently sabotages your libido by flooding your body with cortisol, which suppresses testosterone and estrogen—the key hormones that fuel desire. This post explores the science behind the stress-sex connection and shares practical, hormone-friendly ways to reclaim your spark: from mindfulness and sleep optimization to nutrient-rich foods and intimacy-building rituals. Learn how small daily changes can lower stress, balance hormones, and reignite passion naturally.

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Feb 27, 2025
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How to prevent hair loss in women?

Hair Regrowth & Skin • Prevention Guide How to Prevent Hair Loss in Women Hair thinning in women is common—and often preventable or treatable when you act early. Below we share evidence-based habits, when to see a specialist, and...

Mental Health

Feb 27, 2025
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Medication for anxiety: A complete guide

Mental Health • Medication Guide Medication for Anxiety: A Complete Guide Anxiety is one of the most common mental health conditions, affecting millions of adults every year. While therapy, mindfulness, and lifestyle changes play essential roles, medication can also be...

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Feb 27, 2025
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Weight loss medications: Are they effective?

Weight Management • Clinical Guide Weight Loss Medications: Are They Effective? Understanding GLP-1s & Compounded Versions GLP-1 receptor agonists have reshaped obesity care. FDA-approved options like Wegovy and—in certain clinical contexts—compounded semaglutide and compounded tirzepatide can help patients lose...

Skin Skin Care

Feb 27, 2025
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What does damaged skin look like?

Skin Health • Barrier Guide What Does Damaged Skin Look Like? Signs, Causes & How to Fix It “Damaged skin” usually means your skin barrier is stressed. It can look dry, rough, flaky, sensitive, or uneven—sometimes red, sometimes darker or...

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Feb 25, 2025
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NAD+ 101: What It Is, Potential Benefits, Risks

Energy & Wellness • Research Guide NAD+ 101: What It Is, Potential Benefits, Risks & the 2025 NMN Update NAD+ (nicotinamide adenine dinucleotide) is a coenzyme every cell uses for energy production, DNA repair, and cell signaling. Interest has surged...